Let’s overcome anxiety, together.
Free group coaching
I believe everyone has the right to get help with their anxiety, that's why I’m excited to offer something that has never been done before, free coaching! The coaching is done online in a group and is specifically focussed on anxiety and panic attacks. Every week I share a new tool which can help you overcome your anxiety, and we try it together. It’s also a place for people to connect with others who are facing the same challenges. By sharing experiences, questions, and tips, members not only get guidance from me personally, but also learn from each other. Besides that, you’ll have access to guest lectures, training video’s, panic attack support and much more. Being part of our group gives you everything you need to overcome your anxiety.
*Limited spots available
1-on-1 coaching
To get personalized help based on your unique situation, I offer 1-on-1 anxiety coaching. During these sessions, I will personally guide you and provide everything you need to conquer your anxiety and panic attacks. Coaching sessions can be done through text or calls, whichever makes you feel most comfortable.
We will create a customized plan based on your specific situation. We'll start by addressing the physical symptoms, and once those are under control, we'll work on rewiring your brain so that fear no longer holds you back. If you'd like to learn more about my method, please visit the About page.
To get started, please fill out the contact form, and I will get back to you soon. Feel free to ask any questions you may have.